Feeling pressure to figure it all out—but unsure where to start?

Do you feel like everyone else got the manual for adulthood—except you?

Trying to act like you’ve got it together... but underneath, you’re exhausted?

Struggling to keep up with school, work, or just being “okay”?

Do social situations feel more draining than they should?

Feeling disconnected from yourself, your goals, or the people around you?